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There are many ways that you can transfer files and folder to and from your hosting account. We highly recommend using an FTP (File Transfer Protocol) program to quickly upload and download files. We (updated 998 days ago)
Getting Started Article 150,265 views tags: file files filezilla manager setup

The Legacy File Manager will allow you to manage almost everything about your files, you can use it to upload, download, edit the code, change permissions and more! (updated 1541 days ago)
Video "How-to" Tutorial 89,857 views tags: cpanelutilities files upload

How to restore individual files or folders with the Site Backup & Restore tool (updated 1347 days ago)
Knowledgebase Article 88,642 views tags: backup files folders restore site